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Plyo videos have multiple informative attachments/reference links in them. Get them all.
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@mcquilkin any chance we could get Week 4’s class videos posted?
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Week 4 Class A
0:00 – 42:50 Assessment Protocol Discussion
43:00 – Connections
47:30 – Direct and Indirect connections
50:30 – Specific and Non-Specific motor abilities
52:00 – Leveling Abilities
56:30 – What are we looking for?
1:04 – Coaches eye to identify disfunction
1:07 – Coaches walk through
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gracias
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